A PRACTICAL GUIDE TO 7v7 FOOTBALL

Course Overview – 7v7 Player & Coach Development

This course is designed to support both players and coaches through the critical 7v7 stage of development, bridging the gap between small-sided football and the increased demands of 9v9 and 11v11 formats.

At this stage, the game begins to introduce greater structure, clearer positional roles, and more complex match situations. Players are required to develop stronger decision-making skills, improved teamwork, and a deeper understanding of key tactical principles.

However, while preparing for the next stages of the game, maintaining individual creativity remains essential. Players should continue to dribble, experiment, and express themselves freely, building confidence and problem-solving ability within a team environment. This course strikes the balance between freedom and structure, helping to develop intelligent, adaptable players who are ready for the future game without losing their enjoyment or individuality.

COURSE DURATION - 90 MINUTES

Why Is 7v7 Football So Important?

⚽ First introduction to team shape
⚽ Players begin to understand positions
⚽ Transition from individual to team play
⚽ Development of attacking & defending units
⚽ Increased tactical awareness
⚽ Preparation for 9v9 and 11v11


What Coaches Will Learn

This course equips coaches with the tools to support players as they navigate the new challenges of 7v7 football, including:

  • Encouraging Individual Creativity
    Learn how to create an environment where players feel confident to use skill, flair, and imagination to solve problems, beat opponents, and create opportunities.
  • Developing Decision-Making
    Understand how to guide players as they manage more teammates, opponents, and options, making smarter decisions both on and off the ball.
  • Improving Off-the-Ball Movement
    Help players develop awareness of space, including how to support teammates, provide cover, and move effectively within the game.
  • Managing Game Flow & Transitions
    Introduce players to different phases of play, tactical adjustments, and the importance of reacting quickly during transitions.
  • Adapting to Physical Demands
    Prepare players for the increased physical challenges of a larger pitch, including greater running distances and improved endurance.


After Completing This Course You Will Be Able To:

✅ Organise your team in a 7v7 shape
✅ Explain positions and roles to players
✅ Improve attacking and defending structure
✅ Develop player decision-making
✅ Run effective 7v7 training sessions
✅ Prepare players for the next stage (9v9)

Join AFCAS and gain the knowledge, tools, and practical coaching ideas needed to run enjoyable, effective football sessions and prepare your players for 7v7 Football.

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COURSE CREATOR

George Lappas is a UEFA A Licence coach, Personal Trainer, and First-Team Opposition Scout & Player recruitment specialist with over 25 years experience. He is currently Head of Coaching at one of the largest grassroots football clubs in the country (FA 3 Star Accredited).

George has a track record of developing many professional & international players including: Raheem Sterling (Manchester City FC, England), Jacob Murphy (Newcastle United), Joshua Murphy (Portsmouth FC), Zak Sturge (Millwall FC, England Youth).

George has previously coached at Fulham, QPR and Watford academies. George has worked as a Recruitment Specialist and Opposition Analyst for Barnet, Leyton Orient, Wigan Athletic, Millwall and Malawi (AFCON 2022).

George has also worked with Corporate clients including Pepsi, TNT Sports and Panini, providing football coaching experiences for young players alongside Leah Williamson, Mason Mount, Ellen White, Lauren James, Phil Jagielka and David James.

Example Curriculum

  INTRODUCTION
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  COURSE CONTENT
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  MODULE 1 - UNDERSTANDING THE TRANSITION TO 7v7
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  MODULE 2 - GAME RULES & RESTARTS
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  MODULE 3 - CORE TECHNICAL & PHYSICAL SKILLS FOR 7V7 FORMAT
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  MODULE 4 - GAME STRUCTURE WITHOUT OVER-COMPLICATION
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  MODULE 5 - MOMENTS THAT DECIDE THE GAME
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  COURSE COMPLETION AND COURSE CERTIFICATE
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  AFCAS - GRASSROOTS COACHING PATHWAY
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